Take The Seven Day Challenge!

Take The 7 Day Challenge And See What It What Will It Do For You!

-What is the 7 Day Challenge

Days 1-3

The seven day challenge begins with a simple questionnaire that asks such questions as:

Am I feeling worn out and lack energy to enjoy my family and friends?
How do you sleep at night?
What’s your stress level?
How are your joints- are they stiff or sore?
Am I out of breath when I climb a flight of stairs?

Participants are encouraged to drink five 8-ounce glasses of water before mid-day and two glasses at night. Another suggestion is to eat five small meals a day, which levels the blood sugar and provides more energy and mental clarity. Also very important record how you feel as you go.

Days 4-7

Participants drink Seven+ either in the morning or at night, but not both. They should continue drinking plenty of water each day and try to consume small five meals instead of three large ones. Congratulations! At the end of day seven you have completed the challenge. Participants reassess their pledge and retake the questionnaire. For most people, company leaders say their energy levels, stress levels and overall health will have improved since Day One.